What Is Reiki Therapy? How Reiki Heals Our Body

“Reiki” is a form of alternative therapy commonly referred to as energy healing. It originated in Japan in the late 1800s and is predicated on the idea that the therapist may direct energy into the patient in order to trigger the body's inherent healing mechanisms and restore both the patient's physical and mental health. Numerous advantages for both physical and mental health have been demonstrated for reiki, an ancient practice utilized for relaxation and stress relief.

How Reiki Therapy Is Practiced ?

In a typical Reiki session, the Reiki therapist uses their hands to channel energy to the recipient, often by placing their hands lightly on or just above the person’s body. The recipient usually lies on a treatment table fully clothed. The sessions of reiki therapy are 40 - 50 minutes.


 

Reiki may sound “new age” to some, but it’s anything but new. In fact, it’s a form of energy healing with roots in ancient cultures. Reiki uses what’s known as universal life force energy—ki or qi—to improve people’s lives and ailments. Reiki is a complementary health approach in which practitioners place their hands on or just above different areas of the body. It’s based on an Eastern medicine belief that living beings have energy fields that support their health and vitality.


Principles of Reiki Therapy to Produce Energy ?

Reiki therapy is based on five principles:

1. I promise not to become upset today.

2. I won't worry about it for today.

3. I will appreciate myself today.

4. I promise to complete my task honestly today.

5. I will show kindness to all living things for the rest of today.

 

How Reiki Therapy Heals the Human  Body ?

 

1. Physical Healing -

   Energy Flow: Reiki practitioners believe that energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness. Reiki aims to clear these blocks to improve the flow of energy around the body, enhancing physical healing.

 Pain Relief: Some studies suggest that Reiki can help in reducing pain and speeding up recovery from injuries or surgery.

2. Emotional Healing -

   Stress Reduction: Reiki is commonly used to promote relaxation and reduce stress. The soothing nature of a Reiki session can calm the mind and help manage anxiety and depression.

  Emotional Balance: By harmonizing the energy flow in the body, Reiki can help balance emotions and improve overall emotional well-being.

3. Spiritual Healing:

 Inner Peace: Many recipients of Reiki report a sense of deep relaxation, inner peace, and enhanced spiritual awareness. The practice can help individuals feel more connected to themselves and the world around them.

 Personal Growth: Regular Reiki treatments can lead to insights and a deeper understanding of oneself, which can support personal growth and transformation.

While reiki appears to be safe overall, you should still seek the advice of your doctor and other specialists for standard medical treatments. After receiving reiki therapy, you might feel less stressed and more at ease. Reiki improves your capacity to handle stress and think positively if your health is already good. The world's greatest method of self-care is Reiki Therapy.



Process Of Reiki Healing to Heal Human  Body ?

Reiki is spiritual therapy not religious . Because it hits our soul and works with our body. You need a quiet place with comfortable seating because the session of reiki is upto 40 -50 minutes. The practitioner ( Brenda Pond ) scans your body with their hands and asks you to lie down on the table to massage your body.Reiki therapy opens your blocked nerves and sets a proper balance in your whole body. The practitioner places their hands lightly on or just above the client's body in various positions, covering the head, torso, and limbs. Each position is held for several minutes to channelise your body. The practitioner channels Reiki energy through their hands into the client's body. The energy flows to where it is needed most, promoting balance and healing.Reiki healing is a holistic practice that supports the body’s natural healing processes, promotes relaxation, and fosters emotional and spiritual well-being.